Some moments deserve to become traditions. This year, create more than memories—build a family legacy. From Sunday dinners to gratitude jars, these 10 meaningful traditions will strengthen your bond, spark joy in ordinary days, and turn togetherness into something timeless.

Breast cancer affects millions of women worldwide, but research shows that up to 40% of cases are preventable through lifestyle changes. From adopting an anti-cancer diet and staying physically active to limiting alcohol, maintaining a healthy weight, and committing to regular screenings, your daily choices can make a life-saving difference. Discover the most effective, evidence-based strategies to lower your risk and take control of your health today.